Action is needed to increase Physical Activity during the Coronavirus pandemic Physical activity is one of the most powerful forces for good health, it helps to prevent physical and mental health condition. My name is Olha and I'm a life long sports e...
Action is needed to increase Physical Activity during the Coronavirus pandemic Physical activity is one of the most powerful forces for good health, it helps to prevent physical and mental health condition. My name is Olha and I'm a life long sports enthusiasts, qualified Personal Trainer and Sports massage therapist. My mission is to guide, educate and inspire you into becoming the greatest version of yourself. Everyone's goals and bodies are unique, and I work around my client's lifestyle, goals and bodies with highly bespoke training programs. Whether you're a busy professional who needs an efficient workout, a stay at home mum, who needs a flexible trainer, or you looking to build up some serious mass or maybe straggling to lose weight you found the right person I care about you achieving your goals. So Don't sit - get Fit What do I offer? 1-2-1 online and outdoor, gym training session, group sessions (online), sports massage therapy, nutrition guidance and support. For more information please contact me via email or phone OlhaFit4Life Languages: Russian, English, Polish (intermediate)
